Hi! I’m Adria DeCorte. I help women fall in love with their bodies through straight-forward guidance on eating nourishing foods, moving often, and practicing self-compassion. 

"True story, I came to your site today because about eight weeks ago you nudged me into a good place. Thanks so much and keep on remembering that your words are making a difference - all the way up here in snow-covered Maine!" -  Mary-Anne LaMarre

I Can Help You:

Balance a body you love with loving your body

Take the stress out of clean eating

  • Get that summer energy you crave while eating hearty, mouthwatering meals that stabilize you at a healthy body weight!
  • My cookbook Quick and Dirty Clean is a simple guide to getting all the benefits of eating more fruits and veggies but around YOUR hectic schedule.

Cookbook box copy